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Past issues
April 22, 2013 | The ONLY fitness tip you need | April 15, 2013 | Two choices for you | April 8, 2013 | You might be eating at the wrong restaurant | April 1, 2013 | Getting back on track | March 25, 2013 | My beach body secrets | March 18, 2013 | Did you overlook these? | March 11, 2013 | What's your trigger? | March 4, 2013 | Don't believe everything you hear | February 25, 2013 | Re: your favorite dinner | February 18, 2013 | Snack on this... | February 11, 2013 | Let's do it together | February 4, 2013 | This one is for your abs | January 28, 2013 | That's simply not true | January 21, 2013 | 7 days to change your life | January 14, 2013 | You're only fooling yourself | January 7, 2013 | Healthy fast food? | December 31, 2012 | 17 ways to transform in 2013 | December 24, 2012 | Saying 'No' to food pushers | December 17, 2012 | Sorry, you can't control this | December 10, 2012 | Reverse holiday weight gain |
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